
A New Name in Sleep Medicine.
Serving Memphis & the Mid-South area with expert care and personalized support
Well Rested Sleep Specialists offers expert care for adults with sleep challenges. We provide personalized solutions to help you achieve lasting rest and better overall health.
What Sets Us Apart…
At Well Rested Sleep Specialists, we believe better sleep leads to better living. As the only woman-owned sleep practice in the area, we offer compassionate, personalized care for those facing sleep challenges.
Unlike one-size-fits-all clinics, our approach is tailored. We offer alternatives to CPAP therapy and continue supporting our patients well beyond diagnosis. You don’t just leave with a prescription—you leave with a plan and a team that follows through.
Our Expertise
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Diagnosis & Treatment
Comprehensive diagnosis and personalized treatment plans for a wide range of sleep disorders, including ongoing behavioral support to ensure long-term results.
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Consultations (In-Person & Telemedicine)
Flexible consultations available both in-person and via telemedicine, making expert sleep care accessible and convenient for every patient’s lifestyle.
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At-Home & In-Lab Sleep Studies
We provide both at-home and in-lab sleep studies to ensure accurate diagnostics tailored to your comfort, needs, and medical requirements.
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Sleep Device Evaluation & Support
Expert support for CPAP, INAP, Inspire, remede, and other devices with guidance on use, maintenance, and long-term sleep improvement.
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D.O.T. Physicals
Certified D.O.T. physicals are offered to help professional drivers stay compliant with medical certification requirements.
Meet the Team
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Carol is a native of Memphis, TN but moved with her husband to Pensacola 6 years ago. She began her nursing career as a Registered nurse in 1989. She worked at Baptist Women's Hospital while getting her master's degree at Union University as a nurse practitioner. She is certified through the American Nurses Credentialing Center. She has over 15 years as a nurse practitioner, with 8 years in sleep medicine. She offers telemedicine appointments. She is also a certified Yoga and Pilates instructor.
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With 38 years of experience in healthcare, Kelly is a dedicated nurse practitioner focused on the role sleep plays in overall health. She brings 6 years of expertise in sleep medicine and 7 years in family practice, including DOT physicals. Passionate about helping patients achieve better rest, and overall wellness, Kelly combines her broad clinical knowledge with compassionate, personalized care.
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Board-certified in Sleep Medicine and Neurology with over a decade of experience treating all aspects of sleep-related issues for adults and children.
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Alicia has worked in the medical community for over 25 years, starting in clinical & outpatient cardiac rehab, & moving into Marketing/Administrative roles more recently. Alicia manages & promotes the practice.
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Clinical Coordinator with many years of experience supporting patients in various sleep medicine practice settings. She also schedules & instructs patients on the process of Home Sleep Testing, helps with insurance & billing questions, assists in marketing, & otherwise "runs the show" for Well Rested Sleep Specialists.
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Medical Assistant providing essential clinical support and patient care throughout the visit & beyond by getting billing & insurance questions answered, being sure instructions are clear, scheduling, etc. She has been working with Dr. Lennon & Carol for 8 years, wearing many "hats" & assisting wherever needed.

Ready to take the first step toward better sleep?
Schedule your consultation today and let our team help you find the rest you’ve been missing.